July 18, 2019

LET’S BE HONEST PODCAST, EPISODE 23, OPENING UP ABOUT MENTAL HEALTH IN BUSINESS

LET’S BE HONEST… ABOUT MENTAL HEALTH

Until recently, opening up about my depression and anxiety and how that influenced my creative studio (L. Rae Design) was something I never imagined doing. I wanted to keep up the smiles and the *no-problems-here* facade because I thought depression or anxiety somehow made me look weak or would lead to being judged, seen as incompetent and repel potential clients, social audiences and even friends and family.

All of those fears quickly faded when I had the opportunity to be a guest on Morgan Mendez's, owner of Lady ILG Photography and host of the Let’s Be Honest podcast. Listen as we discuss the impact of mental health in business, my experience with depression and anxiety, and the practices I've set in place to restore balance.

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lauren's guest feature