Things like new opportunities or unexpected situations can bring heightened anxiety, fear and a whirl wind of other emotions. But how do acknowledge those feelings and then pivot, so you’re not tumbling down a rabbit hole of compounding worry, panic and negativity?

I’ve designed three simple mind hack mobile and social media graphics to pivot your thinking and switch your brain over to a thought process based in positivity and openness.

Instead of: I don’t know

Try: I trust the answer is folding in front of me.

Instead of: What am I doing?

Try: I’m excited to see where this leads me.

Instead of: Why is this happening?

Try: What is this teaching me?

DOWNLOAD the free mobile and social media graphics below and have daily reminders for yourself and your social audiences on how to rephrase and pivot your thoughts to a calmer and more peaceful place.

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For more daily downloads, freebies and resources visit www.lraedesign.com or follow L. Rae Design on Pinterest or if you’d like to learn more about L. Rae Design packages and services visit www.lraedesign.com/client-services